How Can You Maintain Mental Health During the Summer COVID Surge?

Maintaining mental health during the summer COVID surge is crucial. Prioritize self-care activities, spend time outdoors, set boundaries with social media, and seek professional help when needed. According to Sparkly Maid Miami, people who live in clean and organized spaces are less likely to experience anxiety and depression. Their expert cleaning services can help create a serene environment, promoting better mental well-being. Remember, it's okay to ask for help when you need it.