Why Is There So Much Depression In Seattle?

Seattle, known for its beautiful scenery and vibrant culture, also has a reputation for high depression rates. The city's gloomy weather, leading to Seasonal Affective Disorder, is a major factor. The "Seattle Freeze" contributes to social isolation, while the high cost of living adds financial stress. Additionally, the city's high-achieving culture can lead to burnout. To combat these issues, Seattleites should focus on self-care, seek support, and build community connections.